Livelong Ltd

@livelongltd

Helping your body to keep up with your life

Mission Statement

At Livelong we provide a pit crew for your health and wellness. We work to help your body keep up with your life so that you can make the most of every livelong day.

Info
Location

Suffolk, UK

Website

http://livelongltd.com

Services
  • Osteopathy
  • Acupuncture
  • Massage
  • Pilates
  • Nutrition
  • Baby Massage
  • Personal Training
  • Cognitive behavioural therapy
  • Animal osteopathy
Practices
Long Melford Osteopaths
Lime Tree House
Hall Street
Long Melford
Sudbury
Suffolk
CO10 9JF
United Kingdom
  01787 378320
  melford@parryphysicalhealth.co.uk
Hyntle Barn Clinic
Hill Farm
Silver Hill
Hintlesham
Hintlesham
Suffolk
IP8 3NJ
United Kingdom
  01473 652509
  hyntle@parryphysicalhealth.co.uk
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About

Philosophy

At Livelong our aim is to change how you think and how you react to the decisions you make about your health. We help you to find a healthy lifestyle that works for you. Whatever your story - new mum, athlete, desk bound office worker, sports enthusiast, adventurer, age defier, chronic pain sufferer or global jet setter - our team will help support and update your health and wellness routines.

Ethos & Values

Our collaborative team help you travel around our treatment pathway to rehabilitate, regenerate and relax. We combine health disciplines to provide packages that help support you to reach your health goals.

Backstory

Culture

Articles

4 min read - Thomas Parry

How can exercise help your pregnancy?

The body needs to move, we were born to move and when growing another human the female body must stay true to this, after all motherhood is one of the toughest endurance sports out there.

3 min read - Thomas Parry

How osteopathy got me back on my kite board after two years of...

What sets osteopathy apart is approaching the person not the problem. We work to put together the puzzle and find the root cause of his problem.

3 min read - Thomas Parry

How to tape posteriorly to relieve Shin Splints.

Shin Splints are the presence of inflammation in the around the tibia. They can also be referred to as as medial tibial stress syndrome (MTSS).

3 min read - Thomas Parry

How to tape your ankle to relieve pain without limiting movement.

Though not a common incident on the slopes, ankle injuries can occur. Whether it’s an over exuberant après ski, or the wrong choice of footwear slipping on icy snow covered pathways can happen to even the most seasoned skier. 

5 min read - Thomas Parry

How to tape your knee to reduce pain and increase patella...

If your knee isn’t at its best and suffering from any prior injury, it is important to give it the correct support to avoid further injury.

3 min read - Thomas Parry

How to tape your wrist to help with carpal tunnel.

What is carpal tunnel?The median nerve is located within the carpal tunnel, a narrow passageway in the wrist that is closely surrounded by connective tissue and bone.Carpal tunnel syndrome is more correctly described as compression of the median nerv

2 min read - Thomas Parry

Importance of hydration at altitude

It’s not new news. This isn’t some crazy idea. We know how important water is to us.  So why do most of us keep ourselves so poorly hydrated, even when putting our bodies through extreme bouts of exercise?  And what happens when we exer

3 min read - Thomas Parry

What is Sciatica and how can it be treated?

Sciatica is a condition whereby the sufferer experiences pain down the back of their thigh and leg, somewhat sharp in nature and it can be associated with other symptoms such as pins and needles, numbness and/or weakness down and into the foot.

2 min read - Thomas Parry

Professional

Why does it all start with a question?

The most reliable way to learn is to ask. This is true whether learning new skills ourselves or trying to learn about someone else. But how many of us ask?

11 min read - Thomas Parry

'Winter is coming'; All you knee-d to know about how to get...

Knees make up roughly 30-40% of all skiing injuries. Here we discuss some common ways to prevent injury and the impacts injuries can have

Team

Thomas Parry

Osteopath & Bodyfanatix Co-founder

Suffolk