I am a fully qualified Nutritional Therapist who set up my company Miss Nutritionist in 2010.
In 2014 I developed a health condition called Adrenal Fatigue and have been on a long journey of recovery ever since. Now I am 90% recovered I specialise in fatigue and help women of all ages across the country to regain their energy just by making changes to their diet and lifestyle.
Miss Nutritionist has gone from strength to strength each year and is expanding rapidly. I've also just launched my first line of food products: The Dynabites. A family of three energy bars that are a nutritious snack for those on the go with an explosive taste. Look out for them in Planet Organic and many other health food stores and gyms.
"Work hard. Rest harder" Miss Nutritionist
- Article Likes
- Phone No.
- BA (Hons) DipION
- Institute of Optimum Nutrition June 2010
- physical energy management
- Chronic Fatigue Syndrome
- Adrenal Fatigue
The adrenal glands are our stress glands that sit on top of the kidneys. There are two adrenal glands which are situated on top of the kidneys. They are chiefly responsible for regulating the stress response through the synthesis of numerous hormones
Today is the World Health Day and the focus is on depression so below is menu to devised to increase the happy hormone serotonin. Serotonin is a neurotransmitter that makes us feel good. It is manufactured from the amino acid tryptophan. Foods s
My Story Living With Adrenal Fatigue. How I got it and what I did about it:I set up miss nutritionist 6 years ago. As soon as I had my certificate from ION I was seeing clients literally on that day. Since then Miss N has been going from Strength to
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