SkillsacupunctureSports InjuryBack painRehab coachingPain managementShoulder rehabSkiing & Snowboarding RehabSports TapingHypermobilityChronic spinal management & rehabilitatiCervicogenic headachesSports MassagePost-operative rehabTailored rehab / conditioning programs
Certified Strength & Conditioning Specialist
National Strength & Conditioning Association (USA)
Novice Strength & Conditioning Coach (Level 1)
Diagnostic Ultrasound Scanning (Foundation)
Certified in Acupuncture
St Neots, Cambridge, AACP
BSc (Hons) Physiotherapy
University of West England, Bristol
Diploma in Sports Massage
Physio & Coaching. Passion for music, travel, good food, coffee & boxing
Chartered Physiotherapist | Certified Strength & Conditioning Specialist (NSCA) Work: At The Centre for Health & Human Performance (CHHP) I work with a varied list of clients and athletes alongside an expert multi-disciplinary team. At Hintsa Performance I work as a Performance Coach / Physiotherapist within motorsport and have been in this role since the start of 2017. This involves working closely with a wide team of other practitioners / coaches and specialists. Background: I have worked with a variety of professional athletes from boxing, golf, rugby and football. In addition, I have experience working with Olympic athletes from; Snowboarding, Skiing, Judo, Canoeing & Bob Skeleton. I was involved with athlete support up to both Vancouver 2010 (British Snowboarding) and Sochi 2014 (Canada Snowboard) Winter Olympic Games as well as the London 2012 Olympics (British Canoeing). I have an active interest in Strength & Conditioning and its role in both rehabilitation & performance. I have been fortunate to work with a number of talented S&C coaches in different gym and performance environments around the world. My work values are solidly around teamwork and preparation in supporting individual athletes achieve excellence whilst remaining healthy. I have completed my NSCA Certified Strength and Conditioning Specialist certification (CSCS). Previously, I attended the UKSCA Weight Lifting for Sports course level 1 qualification. In 2012, I co-founded Sports-Taping.com with Patrick Harding which led us on to running the clinical education & tutoring for the SPORTTAPE Academy. I also teach on the Pro-Active Training Sports Massage diploma. ''Talent wins games but teamwork and intelligence wins championships'' Michael Jordan
I wanted to take some time out to lay my thoughts down regarding the use of taping. Here they are! I wanted to write a short post on my experience of how and when I use tape and some of the...
Do you warm up before you hit the slopes? Whether skiers and snowboarders are participating at a competitive level or purely for recreation, the principles of a good warm-up and cool down are the...